Articles

Recommendations to Optimize Immune Function in the era of Covid-19   Anthony Lowham MDDefinitions SARS-CoV-2 stands for “Severe Acute Respiratory Syndrome Coronavirus 2.” It is the virus that causes the disease. COVID-19 is an acronym for CoronaVirus Disease...

Benessere Clinic Dr. Anthony Lowham Currently, there are no specific CDC guidelines in place for the use of vitamins or supplements for the prevention or treatment of COVID-19.  In addition, Vitamins/Supplements/Nutraceuticals are not regulated by the FDA.  It is...

Benessere Clinic Dr. Anthony Lowham “Live in the sunshine, swim in the sea, drink the wild air.” Ralph Waldo Emerson I would like to provide some interesting information and a discussion on the benefits of sunlight, and the sunshine hormone that we call vitamin D. ...

Add a new regimen to your self-care routine You’ve tried spin classes, meditation and oatmeal face masks. It’s time to take your self-care to a new level: preventative aging treatments. “We’re seeing more women in their 20s and 30s doing these preventative...

Parents and grandparents working behind the scenes to create holiday magic for their families are often left feeling and looking totally stressed out. Did you know higher stress levels are not only terrible for your mental health and wellness, but also for your...